#OOLA For Women Book Review ~ Book launches TODAY!!

Are you ready to find some balance in your life?  Is it even possible??  

If you are having any of those questions, I have just the thing for you!!

I first heard about OOLA a few years ago and even hosted an online book club featuring OOLA Find Balance in an Unbalanced Life and I was immediately hooked.

Needless to say, when I had a chance at to do a blog book review of the new OOLA for Women book written by the Oola Guys, Dave Braun and Troy Amdahl with Janet Switzer, I was completely excited and honored!! 

Like the first book, this one did not disappoint.  

If you are new to what the OOLA craze is all about, here's just a quick overview:

"oo-la (noun): That state of awesomeness. It is when your life is balanced and growing in the seven key areas of life - the 7 F's of Oola (fitness, finance, family, field (career), faith, friends and fun)."

And this time the focus is on women...for those of us who feel like we are juggling too many things, yet not accomplishing anything and still not taking ME time like we need to. 

Dave, Troy and Janet bring us a plan!!!! Come on, don't we all love a plan?  

First, they share their top tips from each of the 7 F's of OOLA (fitness, finance, family, field (career), faith, friends and fun) and share stories from REAL WOMEN that you will definitely find relatable.  And, it's such an easy read!! You will be hooked immediately and will not want to put the book down.  So many great SIMPLE tips that you can start implementing in your day immediately!!!  

To wrap up the book, they bring you the plan....aka The OOLA WHEEL which helps you figure out a starting point and helps you tune into your OOLAblockers and OOLAaccelerators. {these are the habits, beliefs and attitudes that either hold you back or move you forward} From their you progress through figuring out your plan and your path!! All with guidance!! 

My book is honestly highlighted like crazy and I just want to share a  few "teasers" that jumped out at me:

"Right now is simply where you are, not WHO YOU ARE."

"Don't get caught up in the HOW.  Instead, focus on why improvement in this area is important to you."

Such simple statements, but big AHA moments for me!!! 

Everyone's journey with OOLA for Women is going to be different but remember, that's what life is about...living your unique authentic life that is meant for YOU.  Not anyone else! And here is a great way to help you figure this all out!

Do yourself a favor and grab this book TODAY!!! Today is LAUNCH DAY for OOLA for WOMEN! Go grab a copy here or here.  Treat yourself and/or treat the women in your life...Mother's Day IS coming up soon!!! {HINT HINT :)} 


And remember, you are worth it!!